Nage no kata sono ichi
2. FOR R GEDAN MAWASHI GERI:
- uchi sune uke, L-R mawashi uke, maki komi nage
3. FOR R MAE GERI:
- L soto uke, R foot behind opponent's front leg, uranage, face the opposite direction
4. FOR L GEDAN MAWASHI GERI:
- Soto sune uke, R-L mawashi uke, maki komi nage
5. FOR L MAE GERI:
- L gedan barai, L foot behind opponent's front leg, uranage, face the front
6. FOR R JODAN MAWASHI GERI:
- Irimi, L foot behind opponent's L (back) leg, LH under the chin, uranage
7. FOR L MAE GERI:
- L gedan barai, LH under the chin, uranage
8. FOR L JODAN MAWASHI GERI:
- Irimi, LH under the chin, uranage, face the rear
9. FOR R JODAN MAWASHI GERI:
- Irimi, R foot move in behind opponent's front leg, RH under the chin, uranage, opponent's head to your left thigh (sabaki)
10. - R shuto uchi, hiji otoshi, kumite no kamae